benefit of sarvangasana

Introduction Hello there, I hope you're doing well. Nowadays, Yoga has become a part of our lives. Health & Fitness are the main reasons for doing Yoga. Moreover, Sarvangasana is one of the most beneficial Yog for our body. Hence, in this blog, you'll read about 'Sarvangasana', 'The Benefit [...]

benefit of sarvangasana2022-07-01T14:48:02+05:30

benefits of vajrasana

Introduction Hey there, I hope you're doing well. We all know how important Yoga is in our lives. Likewise, this blog is all about one of the 'Asanas' i.e., Vajrasana & the benefits of Vajrasana. You'll also get to know how to perform Vajrasana. Keep [...]

benefits of vajrasana2022-06-18T16:28:33+05:30
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