Frequently Asked Questions – BCA
2026 Resolution: Focus on Emotional Well-Being
January 9, 2026
Every new year begins with a list of familiar resolutions. Eat healthy. Exercise more. Work harder. Work more efficiently. The thing about these objectives, while well-meaning, is that they completely
AI Cybersecurity: Challenges & Solutions
January 5, 2026
Artificial Intelligence (AI) has greatly transformed businesses by increasing efficiency, enabling automation, and improving decision-making. Although AI continues to advance rapidly, it has also introduced significant cybersecurity challenges that must
The Art of Sitting With Your Feelings
January 5, 2026
In a world that constantly tells us to move on, stay positive, and be strong, sitting with our feelings can feel uncomfortable—almost wrong. We are taught to distract ourselves, scroll